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E-BOOK
BUILT FROM PAIN

AED 69.00
A raw journey from rock bottom to discipline, from self-doubt to self-mastery. I share how I rebuilt confidence, found structure through chaos, and turned pain into purpose.

What’s Inside This Guide:

  • My full story, struggles, setbacks, and how I rose through them.
  • Three complete workout splits for different fitness levels and goals.
  • Simple, effective nutrition strategies based on what I actually eat.
  • My daily routine and time-management system for consistency.
  • The mindset that kept me going when motivation disappeared.
  • A dedicated women’s workout plan to build strength, shape, and confidence.

This isn’t a quick fix.
It’s a lifestyle.

No gimmicks, just real change, built through discipline and effort.