Katana’s 1-on-1 Coaching Program

You bring the will, I’ll bring the way.

what i do ?
KATANA what i do

Welcome to Katana’s 1-on-1

Coaching Program

This is not just a training plan this is your turning point.

If you’re tired of starting over, if you’re ready to build real discipline, get in the best shape of your life, and actually follow through — you’re in the right place.

I don’t just coach bodies, I coach mindsets.

Through custom plans, weekly check-ins, and real accountability, I’ll guide you step-by-step through the transformation you’ve been putting off.

But this isn’t for everyone. This is for those who are DONE with excuses and READY to show up.
Katana’s 1-on-1 Coaching Program
Coaching

How It Works

Once you sign up, you’ll receive a personal message from me within 24–48 hours with step-by-step details. After completing the payment, we’ll schedule a 45-minute online session to talk about your goals, what you want to change, and where you’re at right now.

In a couple of days, you’ll receive your full program, customized workouts, nutrition plan, and mindset tools, built specifically around your goals.

This isn’t a copy paste program. It’s built for you.

This coaching program was created to help people who are tired of feeling lost, tired of the fake motivation, and ready to finally build real discipline and take control of their life physically and mentally.

Katana’s 1-on-1 Coaching Program
KATANA 1 ON 1

Key Benefits of the Program

01

Custom Workout Plan

Tailored to your goal, whether it’s fat loss, muscle gain, or discipline-building.
02

Goal-Based Diet Plan

Nutrition made simple, structured around your exact target and lifestyle.
03

Weekly 1-on-1 Coaching Call (45 mins)

Personal live session to track progress, answer questions, and push you forward.
04

Daily Chat Support

Direct access to me for quick questions, feedback, and motivation whenever you need it.
05

Mindset & Life Coaching

We work on mental strength, lifestyle habits, and staying consistent, even on the bad days.
06

Accountability System

You won’t be doing this alone. I check in. I follow up. I make sure you stay on track.
I’ll personally go through every application.
Let’s build your strongest version PHYSICALLY AND MENTALLY Join NoW

KATANA

1 ON 1

COACHING

PROGRAM

about me
about me

I’m Katana.

The Beginning

The guy they used to call chopstick, skeleton, the one who always put everyone else first and forgot he even mattered. I didn’t care about myself. I got bullied, walked over, used. I kept quiet, stayed in the background, and let life pass me by.

But something snapped.

I was done being invisible. Done feeling weak. So I built myself, mentally and physically from scratch.

No one handed me discipline. I created it. And now I help others do the same.
  • If you’re tired of starting over…
  • If you’re ready to stop breaking promises to yourself…

I’ll show you the system that changed everything for me.

You bring the will, I’ll bring the way.

Let's Start.

Katana

1 ON 1

Coaching

Program

Katana

1 ON 1

Katana

1 ON 1

Coaching

Program

Katana

1 ON 1

my transformation
transformation

my transformation
journey

E-BOOK
BUILT FROM PAIN

AED 69.00
A raw journey from rock bottom to discipline, from self-doubt to self-mastery. I share how I rebuilt confidence, found structure through chaos, and turned pain into purpose.

What’s Inside This Guide:

  • My full story, struggles, setbacks, and how I rose through them.
  • Three complete workout splits for different fitness levels and goals.
  • Simple, effective nutrition strategies based on what I actually eat.
  • My daily routine and time-management system for consistency.
  • The mindset that kept me going when motivation disappeared.
  • A dedicated women’s workout plan to build strength, shape, and confidence.

This isn’t a quick fix.
It’s a lifestyle.

No gimmicks, just real change, built through discipline and effort.